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Take a Walk. Grab a Bite. Come Join Us. Be a Part of Our Community. 

"The power of community to create health is far greater than any physician, clinic or hospital."

~Mark Hyman

“We’re saying that the way people sustain ongoing, long-term change is through building a better life in ways that matter to them as individuals.” ~Nicole Kosanke, PhD

"A community can reach out, embrace you, raise you up and become a family of sorts."

~Unknown

“People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within.”  ~ Ramona L. Anderson